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View Full Version : 10-second stress busters!


Twilight
16-01-08, 22:51
http://www.womansday.com/health/12691/10-secondstress-busters.html

surprisingly they actually work :D

nicola1986
16-01-08, 23:14
Cool thanks, I could use these a lot at the mo! :D

coolezpunk
17-01-08, 00:36
This will be helpful everyday! Thanks! :)

CAISACO
17-01-08, 01:35
I've never noticed that rubbing your ears relaxes you and is on that list!
I always catch my self doing that when I am really mad. And eating nuts! Weird, it's like my body already knows what thing gets rid of stress

Twilight
19-01-08, 01:20
I've never noticed that rubbing your ears relaxes you and is on that list!
I always catch my self doing that when I am really mad. And eating nuts! Weird, it's like my body already knows what thing gets rid of stress

ditto. whenever i'm stressed out, i automatically make black tea.
the applying pressure to the base of your skull is like pressing a button to relax. lol.