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View Full Version : What to do???


jun89
16-02-04, 14:26
Evry Monday is the same! I wake up, go to school (8am-3pm), I come home by bus and almost fall in sleep into the bus http://www.tombraiderforums.com/images/smilies/redface.gif ...then I come home, I have 45mins and then I have to leave to karate training. I'm so tired. And everytime I come from the training I almost sleep while I'm standing. It's not good to leave training and I'm definately not gonna stop going to school. What a mess. :(

vectra_sri
16-02-04, 14:28
if that was me id take a soak in a nice hot bubblebath after a very busy day http://www.tombraiderforums.com/images/smilies/wave.gif

jun89
16-02-04, 14:30
Unfortunately we have no bathtub... :rolleyes:

Miss60
16-02-04, 14:32
I understand how you feel there Jun.....actually I haven't been to school two Mondays in a row, bcz normally I end up sitting there until 17 and then I have my yoga practise from 18:30-20:30, I barely get time for going home and getting my stuff....no time for eating at all....so I'm feeling really exhausted when I go to my yoga classes...so much I've considered giving it up....but that would be a major waste of money :rolleyes: I guess I've just gotten way too lazy lately by just sitting at home :rolleyes: Anyways, I understand how it feels, cheer up....and just enjoy the great sense of relief once Monday is over and you can go straight home after school and relax for the rest of the week http://www.tombraiderforums.com/images/smilies/hug.gif And then there's the weekends ;)

SpArKy
16-02-04, 14:46
I can relate, i go to college 9-4, then go home, and leave for work at 5, and work till ten, i dont get in while 11, and i do that everyday, except Saturday and Sunday!

Violet Smoke
16-02-04, 15:03
Hi Marianne http://www.tombraiderforums.com/images/smilies/wave.gif

What kind of yoga do you practice? I do all types, but I teach a bikram class once a week, I love it and it does amazing things for the body, you really shoulsd not quit your class http://www.tombraiderforums.com/images/smilies/hug.gif

Miss60
16-02-04, 15:44
Hi VS http://www.tombraiderforums.com/images/smilies/wave.gif
To be quite honest, I'm not really sure what type of yoga it is, it's a course called 'Yoga And Meditation For Beginners'. All we learn is really simple breathing techniques such as the Nadi Shodan, the first steps of the meditation technique 'Inner Silence' , simple(err.... :eek: ) physical work-out(though head standing is not my idea of simple) to loosen up the joints and become more flexible. I read somewhere that it's called something like Yoga Nidra, but I'm not quite sure http://www.tombraiderforums.com/images/smilies/redface.gif It is good workout for me though....and I don't think I would want to quit in the long run http://www.tombraiderforums.com/images/smilies/wave.gif

rogue_eclipse
16-02-04, 16:08
Hey Marrianne: I think you shouldn't quit yoga if it is an important part of your life, I'd reccomend that you just get a beginners tape and wake up a hour earlier and do that before the day begins, it's a great way to feel energised and peaceful at least for the morning. That way you have time to eat- it is not healthy leaving that out of your lifestyle. Have you considered trying pilateez? I love pilateez http://www.tombraiderforums.com/images/smilies/clown.gif

Jun: awe you poor guy. Do you even enjoy karate? If it is not important to you and you find it to be draining then I think you should think it over and its place in your life so that you can make room for more important things. Your body may be sufferring form a bad schedule. How many hours of sleep are you getting? And it's not so much the amount of sleep but also the quality that is important.

Rogue http://www.tombraiderforums.com/images/smilies/wave.gif

Miss60
16-02-04, 16:12
Hi Rogue http://www.tombraiderforums.com/images/smilies/wave.gif
I'd love to do so, but I'm just way too lazy to get up that early http://www.tombraiderforums.com/images/smilies/redface.gif I have always thought of doing it. but never been able to make myself...I will try tomorrow though http://www.tombraiderforums.com/images/smilies/smile.gif Thanks for the tip http://www.tombraiderforums.com/images/smilies/hug.gif I've never tried pilateez myself, but I have heard a lot about it. What exactly is it about??? http://www.tombraiderforums.com/images/smilies/smile.gif

[ 16. February 2004, 16:14: Message edited by: Marianne ]

Violet Smoke
16-02-04, 17:18
Marianne, it sounds like you are just doing to basic hatha yoga, you probably are focusing more on your breathing then your balance, I found breathing the hardest at first then once you get the breathing techinques down you can focus more on your poses (sun salutations, warrior, child's pose, etc..)

There are many types of yoga..some more demanding than others, bikram is really intense, you might like ashtanga yoga, which focuses more on spiritual gain and flexibility!

Do not give up, the benefits and results are amazing http://www.tombraiderforums.com/images/smilies/hug.gif

jun89
16-02-04, 20:21
Jun: awe you poor guy. Do you even enjoy karate? If it is not important to you and you find it to be draining then I think you should think it over and its place in your life so that you can make room for more important things. Your body may be sufferring form a bad schedule. How many hours of sleep are you getting? And it's not so much the amount of sleep but also the quality that is important. Yes, I do enjoy karate! But my sleep...I might sleep 7-9 hours and it takes about 15-60 mins to fall into sleep :( .

Miss60
16-02-04, 20:32
Originally posted by Violet Smoke:
Marianne, it sounds like you are just doing to basic hatha yoga, you probably are focusing more on your breathing then your balance, I found breathing the hardest at first then once you get the breathing techinques down you can focus more on your poses (sun salutations, warrior, child's pose, etc..)

There are many types of yoga..some more demanding than others, bikram is really intense, you might like ashtanga yoga, which focuses more on spiritual gain and flexibility!

Do not give up, the benefits and results are amazing http://www.tombraiderforums.com/images/smilies/hug.gif I just got from my practise now, and my lower back is killing me :( :rolleyes: But it'll be good for me in the long run....I think I'll take Rogue's advice and get up one hour earlier tomorrow to do the sun salutation practise we've learnt(or the sun position, as our teacher calls it) http://www.tombraiderforums.com/images/smilies/smile.gif