13-08-08, 15:28 | #1 |
Member
Joined: Jun 2006
Posts: 10,325
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handstand tips
hey been trying this now..
however whenever i try and do a handstand, the force of gravity pulls my legs backdown again as soon as they are lifted off the ground,, i know that i have to spread the weight between myy hands and fingers, but that kinda doesnt work for me.. so does anyone have any good tips? P.S i dont think i have a fear of toppling over.. that is not the problem with me. |
13-08-08, 15:31 | #2 |
Member
Joined: Feb 2006
Posts: 1,042
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Try one hand slightly in front of your head and one behind.
This gives you a beter A-frame and could help balance |
13-08-08, 15:33 | #3 |
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Joined: Jun 2006
Posts: 10,325
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13-08-08, 15:38 | #4 |
Member
Joined: Jun 2006
Posts: 10,325
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ok jst realised its all about balance!
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13-08-08, 15:45 | #5 |
Super Moderator
Joined: Oct 2003
Posts: 19,050
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Well, good for you, keep practising.
And next time, post this kind of question in Open Chat, please. |
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